Therapy In Utah (Ages 12+)
Dynamic Psychiatry & Wellness provides individual, couples and family therapy for patients age 12 and older. You can contact us directly to ask about starting therapy in Lehi, South Jordan or by secure telehealth across Utah when clinically appropriate.
Whether you are seeking help with emotional distress, recurring relationship difficulties, trauma-related concerns or a specific therapy need, our team can help you find a starting point. You do not need to choose a therapist or know your diagnosis before reaching out.
Ask about therapy, current availability and insurance coverage.
Depth-Oriented Therapy for Long-Term Change
Our approach to therapy focuses on identifying and addressing root causes — not simply managing surface symptoms.
​
Along the way, patients often experience meaningful relief from anxiety, depression, PTSD and relational conflict. But our long-term goal is deeper structural change in emotional regulation, identity, relationships, and coping patterns.
Therapy is not one-size-fits-all. Treatment plans are individualized and evolve as insight develops.
Types of Therapy We Provide
Individual therapy
Individual therapy gives adolescents and adults space to explore emotional, behavioral and trauma-related concerns. Your therapist works with you to understand what is happening, identify goals and consider approaches that fit your needs. The focus can change over time as you develop insight, practice skills and review what is helpful.
Couples and family therapy
Couples and family therapy addresses recurring conflict, communication difficulties, trust and relationship patterns. Work may include betrayal recovery, high-conflict dynamics or challenges affecting the family as a whole. Our therapists draw on approaches such as the Gottman Method and family systems principles, with treatment shaped by the people involved and their goals.
Sex therapy and intimacy concerns
Sex therapy with Dottie Pratt provides a therapy pathway for individuals and couples seeking support with desire, sexual anxiety, shame, intimacy and communication. Dottie is accepting new patients in Lehi, South Jordan and through Utah telehealth when clinically appropriate. Medical sexual-health concerns can also be discussed through our sexual wellness evaluation pathway.
Unwanted pornography use and relationship repair
Care for unwanted pornography use with Daniel Jones offers focused support when pornography use feels difficult to control or is affecting relationships or personal goals. You can ask about individual or couples care without needing to decide whether an addiction label fits your experience.
Conditions We Treat
We provide therapy for:
​
-
Bipolar disorder and schizophrenia (in coordination with medication when needed)
*We do not treat individuals in medically unstable or acute starvation phases of eating disorders. Therapy is provided following medical stabilization and focuses on long-term recovery and systemic change.
Therapy Modalities and
Clinical Approach
Our therapists are trained in multiple evidence-informed and depth-oriented approaches, including:
​
-
Family Systems Therapy
-
EMDR
-
Cognitive Behavioral Therapy (CBT)
-
Dialectical Behavioral Therapy (DBT)
-
Psychodynamic Psychotherapy
-
Gottman Method (Couples Therapy)
-
Motivational Interviewing
-
And More
​
Rather than rigidly applying one model, therapy integrates modalities based on the patient’s presentation and goals. Patients are treated by clinicians trained directly in Dr. Watson’s clinical model.
Coordinated Psychiatry and Therapy
You can begin by asking for therapy directly. Some people use therapy on its own, while others receive therapy alongside psychiatric care. Medication is considered when clinically appropriate; it is not a requirement for requesting a therapy appointment.
For patients seeking psychiatric care, a psychiatric evaluation is the starting point for reviewing symptoms, history and treatment options. When coordination would be useful, your therapist and psychiatric provider can work together on a plan that may include medication management. If additional options are relevant, the team can discuss the advanced treatment pathways and their separate assessment requirements.
Advanced Treatment Pathways
If therapy and medication do not produce adequate improvement, advanced treatments such as Transcranial Magnetic Stimulation (TMS) and Ketamine Assisted Therapy are available at our Lehi location.
​
This allows for continuity of care within a single clinical system.
Clinical Training and Standards
All therapists participate in our structured Master Therapy Training Program, developed by Dr. Watson.
This year-long training emphasizes:
-
Systems-based case formulation
-
Trauma-informed care
-
Advanced relational dynamics
-
Integration of multiple therapy modalities
-
Ongoing supervision and mentorship
-
And more
​
The goal is consistency, depth, and long-term clinical effectiveness.
Telehealth Therapy Across Utah
Most therapy services are available statewide via secure telehealth when clinically appropriate.
​
In-person therapy is available at:
​
-
Lehi, Utah
-
South Jordan, Utah
Frequently Asked Questions
Do you accept insurance?
We work with most major insurance plans, excluding Molina. Coverage and out-of-pocket costs depend on your plan, provider and service. Ask our team to review your therapy benefits and expected costs, including coverage for couples or family visits. Benefits verification is an estimate; your insurer determines final coverage when the claim is processed.
Do I need a psychiatric evaluation before asking for therapy?
You can contact us directly to request a therapy intake. If you also want psychiatric assessment or medication care, let our team know so we can help you find the appropriate starting point. Your therapist can discuss whether coordination with psychiatric care would be useful as your needs become clearer.
​
Is therapy available via telehealth?
Yes. Most therapy services are available statewide through secure video sessions.
​
Do you offer couples and family therapy?
Yes. We provide individual, couples, and family therapy.
​
Do you treat eating disorders?
Yes, after medical stabilization. We focus on long-term recovery and root causes.